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Recipe for Kids
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Tossed Black Bean Mussels
94faves
Beef Rolls with Honeydew Melon
Beef Rolls with Honeydew Melon
96faves
recipe
Pan-fried Bean Curd in Ginger Sauce
109faves
Beef Burger with Scarmbled Egg
Beef Burger with Scarmbled Egg
103faves
Funny Potato Cakes
Funny Potato Cakes
70faves
Wagyu Beef Buns
Wagyu Beef Buns
72faves
recipe
Green Onion Pancakes
51faves
Stir-fried Turkey with Lychee
Stir-fried Turkey with Lychee
87faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.