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Recipe for Kids
recipe
Bean Curd Skin Rolls
97faves
Chicken Kebab with Honey and Chili Garlic Sauce
Chicken Kebab with Honey and Chili Garlic Sauce
78faves
recipe
Chicken Wings in Chu Hou Paste
139faves
Udon Noodles in Unique Oyster Sauce
Udon Noodles in Unique Oyster Sauce
80faves
Stir-fried Rice with Fish Fillet
Stir-fried Rice with Fish Fillet
74faves
Prawns in Double Deluxe Seasoned Soy Sauce
Prawns in Double Deluxe Seasoned Soy Sauce
70faves
recipe
Stuffed Chicken Wings
59faves
recipe
Pan-fried Scallop and Asparagus Noodles
68faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.