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Recipe for Kids
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Seafood Pancake with XO Sauce
86faves
recipe
Chicken Wings in Chu Hou Paste
139faves
Chicken Kebab with Honey and Chili Garlic Sauce
Chicken Kebab with Honey and Chili Garlic Sauce
78faves
recipe
Stir-fried Linguini with Clams in Char Siu Sauce
75faves
Lamb Kebab
Lamb Kebab
73faves
recipe
Stuffed Chicken Wings
59faves
recipe
Bean Curd Skin Rolls
97faves
recipe
Stir-fried Noodles With Chicken and Mushroom in Double Deluxe Soy Sauce
53faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.