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Recipe for Kids
Udon Noodles in Unique Oyster Sauce
Udon Noodles in Unique Oyster Sauce
80faves
recipe
Stir-fried Noodles With Chicken and Mushroom in Double Deluxe Soy Sauce
53faves
Stir-fried Beef and Peach with Black Pepper Sauce
Stir-fried Beef and Peach with Black Pepper Sauce
73faves
recipe
Green Onion Pancakes
51faves
Saute Mushrooms on Toast
Saute Mushrooms on Toast
100faves
Linguini in Black Bean Garlic Sauce with Mussels
Linguini in Black Bean Garlic Sauce with Mussels
86faves
recipe
Tossed Black Bean Mussels
94faves
Tri-colored Beef Rolls
Tri-colored Beef Rolls
85faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.